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NAME |
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"Exercise has been a lifelong passion of mine and I have been training seriously for the past 10 years. My goal as a qualified personal trainer and hollistic lifestyle coach is to get the best out of all my clients helping them make lifestyle changes that will empower them to achieve their goals. No matter whether you want to shape up, develop strength, run a marathon or even just make the gardening a bit easier I am sure I will be able to help you."
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QUALIFICATIONS |
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Leeds Metropolitan University
Bsc (Hons) Sport and Exercise Science
Premier Training International
Diploma in Personal Training:
Fitness Training Award
First Aid
Optimum & Sports Nutrition
Circuit Training
Body Massage
Sports Massage Therapy
Biomechanics and Orthotics
C.H.E.K. Institute
Nutrition and Lifestyle Coach Level 1
LEVEL 1
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CURRENT STUDY |
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University of Bolton
MSc Strength and Conditioning
C.H.E.K. Institute
Scientific Back Training
Scientific Core Conditioning
Program Design
Advanced Program Design
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SPECIALIST IN |
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Sport Specific Programming
Corrective Exercise
Rehabilitation
Injury Prevention
Weight Management
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OTHER & TESTIMONIALS |
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Personal trainer for the Guardian newspaper (2006)
"Before I'd even burnt a calorie, I knew Matthew Robinson was an excellentpersonal trainer. He is encouraging without being patronising, confident without being cocky and his no-nonsense health and fitness advice is authorative but never intimidating. Train with him and you'll achieve results you never thought possible - in my case, running up a hill I'd ordinarily consider too steep to climb. I'm delighted that Matthew has brought his enthusiasm and expertise to the Guardian."
Helen Pidd, health and fitness editor, G2, the Guardian.
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PERSONAL SPORTING ACHIEVMENTS |
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- Lancashire Rugby Union
- ING New York Marathon (road race)
- Fairfield Horseshoe (fell race)
- Wansfell Pike (fell race)
- Derwentwater Trail x2(trail race)
- Coniston Trail x2 (trail race)
- Garburn Trail x2 (trail race)
- Hawkshead Trail x2(trail race)
- Great Manchester 10k (road race)
- Lancaster 3 Bridges 10k x2 (road race)
- Lancaster 10k (road race)
- Lancaster Half Marathon x2 (road race)
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